I finally felt freeI didn't realize the weight of it all until it was liftedAnd I wondered why I didn't do it soonerScared to change, i stayed stuck in sufferingPutting up with the pain, paralyzedBut now, I can breatheI feel... Continue Reading →
So many decisions each and every dayThey have the power to permanently alter the perspective and projection of your lifeChoices to change takes courageOften lacking consistency to create lasting directional shiftsUnless it's something catastrophic causing collapse But why do we... Continue Reading →
I lost myself in distractionNot feeling safe in the present momentSabotageYou teach people how to treat youWell that makes sense How can I learn to love myself againHow can I take back my lifeHow can I be healthy and love... Continue Reading →
Words, one word after anotherDreams, one dream after another Resiliency, getting back up again and againDetermination, keeping trying again and again Inspiration, one idea after anotherLearning, one class after another Stupidity, trying longer than I should sometimesTrusting, believing in people... Continue Reading →
I got here through a portal that I never realized I enteredSomehow it kept me safe through some of the most intense situations life presented me withI don’t always remember how or why I made it throughWhen by all rights,... Continue Reading →
I was pure magic, confidence, love, compassion, resilience, consistency, discipline and determination...having full trust in the universe and the divine plan unfolding as it was meant to. Trusting that I have all I need inside and I would get out... Continue Reading →
Usually when I lay down to cuddle koda, the world is able to slow down.The fast pace I normally operate at has a chance to catch up to the silence and I drop back into my body.I become aware of... Continue Reading →
I thought I'd share the piece I wrote in the workshop I ran the other day for the newest collaboration book project coming out 2/2/22!When I took a step forwardI felt like it was the beginning of something brand newI... Continue Reading →
Decisions made to destroy Wanting to love myself But familiar patterns are convincing Healthy feels good in the long run More than short term escapes That is an abstract concept When the sweets are seductive No longer as effective The... Continue Reading →