Many of my habits were born out of distraction, discomfort with myself, with this present moment. They've caused health issues and a million wasted moments but here i am, aware and wanting to change. Action builds momentum though, not the... Continue Reading →
I was excited for the possibilities and open to all that was on its way. But then the doubts crept in and threatened to suffocate and stall the momentum. Fighting against myself I realized I needed to let go and... Continue Reading →