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Gypsy Aurora Musings

where the streetlights become stars and fireflies ignite the night

Tag

getting through anxiety

Mind Wanderings

I sat quietly and let my mind wander to...Hopes and dreams, love and laughter Working to lighten my mood and find gratitude There is always another way I'm resourceful and clever I refuse to keep tearing myself down The scars... Continue Reading →

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The Sunset

The sun set on another day and I felt.. Like I'd truly accomplished something and hadn't let another day go to anxieties and worry. Trying to ground myself and live more fully in the present can help me appreciate every... Continue Reading →

Take One…

On my breath in I felt anxiety Pain in my chest, heaviness like an elephant had taken up residence there I wonder why my thoughts go to an elephant I mean they don't usually make a habit of sitting on... Continue Reading →

Just Breathe

As I sit in the space between breaths I feel my chest tighten I close my eyes Anxiety fills me and I am paralyzed The space between breaths expands Filling my entire experience It's a void, encompassing all that I... Continue Reading →

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