Something felt off, I was unsure. My confidence seemed to falter lately. I couldn't pinpoint exactly what it was. I wanted so badly to build it back, find my flow back. But I knew if I didn't turn on the... Continue Reading →
how will you live a big life? What is one step you can take out of your comfort zone today? "Give yourself permission to live a big life. Step into who you are meant to be. Stop playing small. You... Continue Reading →
I knew I had to change it, but I was stalling because... The pain of staying the same was not yet greater than the pain it would take to change, although it was trying The universe was playing a mighty... Continue Reading →
I sat quietly and let my mind wander to...Hopes and dreams, love and laughter Working to lighten my mood and find gratitude There is always another way I'm resourceful and clever I refuse to keep tearing myself down The scars... Continue Reading →
The sun set on another day and I felt.. Like I'd truly accomplished something and hadn't let another day go to anxieties and worry. Trying to ground myself and live more fully in the present can help me appreciate every... Continue Reading →
As I sit in the space between breaths I feel my chest tighten I close my eyes Anxiety fills me and I am paralyzed The space between breaths expands Filling my entire experience It's a void, encompassing all that I... Continue Reading →