Something felt off, I was unsure. My confidence seemed to falter lately. I couldn't pinpoint exactly what it was. I wanted so badly to build it back, find my flow back. But I knew if I didn't turn on the... Continue Reading →
I thought I'd share the piece I wrote in the workshop I ran the other day for the newest collaboration book project coming out 2/2/22!When I took a step forwardI felt like it was the beginning of something brand newI... Continue Reading →
Never again, ever againI've worked too hard for all that I haveRebuilding over and over againBut now I have the non material pieces too He tried to snatch it all awayBut he could not break my kindnessMy tenacity and drive... Continue Reading →
Decisions made to destroy Wanting to love myself But familiar patterns are convincing Healthy feels good in the long run More than short term escapes That is an abstract concept When the sweets are seductive No longer as effective The... Continue Reading →
Wrapping me in love You follow me No matter where I go You just want to be near me When I cry You run to be by my side When I dance and sing You again run to be by... Continue Reading →
I see you in my peripheral Calling to me, seducing me But it won't work this time I'm tired of your mind control The broken games we play I'm done with you breaking me Today I break free I choose... Continue Reading →
The day before me separate from the darkness The rain came and washed away the hurt Memories still remain Lessons learned the hard way New habits forming Leaving old painful ones behind No longer on repeat My anxiety twitches Wanting... Continue Reading →
Meditation Moments Stillness. Connecting to your breath In. Out. In. Out. Everyone has their own rhythm Thoughts come and we let them go Connecting back to our rhythm We turn inside and find the quiet stillness That has always been... Continue Reading →
It hurts to feel It hurts to watch my dreams From the outside My brain fragmented into shattered pieces Memory and focus allude me Trying hard to concentrate To put the words together Heartbroken, seeking purpose Why am I doing... Continue Reading →