When I stepped out of my comfort zone, I kept a promise to myself.My life expanded and I didn't let fear rule my life.I was able to have new experiences, breathe new life into myself, take chances and feel alive.I... Continue Reading →
Usually when I lay down to cuddle koda, the world is able to slow down.The fast pace I normally operate at has a chance to catch up to the silence and I drop back into my body.I become aware of... Continue Reading →
"We will open the book. Its pages are blank. We are going to put words on them ourselves. The book is called opportunity and it's first chapter is New Year's Day. – Edith Lovejoy Pierce As I opened the book,... Continue Reading →
I sat quietly and let my mind wander to...Hopes and dreams, love and laughter Working to lighten my mood and find gratitude There is always another way I'm resourceful and clever I refuse to keep tearing myself down The scars... Continue Reading →
I want to write about how far I've come since I first heard that line Shaking at my first group 8 years ago Wondering what all this was about But knowing deep down, I longed to write again Not knowing... Continue Reading →
To prove to myself I could do it, I put myself out there I made commitments, grounded myself and visualized all I was and could be In the moment right now I could taste it Big lofty dreams I could... Continue Reading →