Knocking down the walls Communication could happen Freedom of love started to flow The pain crumbled with each brick knocked away Realizing the walls were no longer needed They harmed much more than they helped But they were formed easily... Continue Reading →
I want to write about how far I've come since I first heard that line Shaking at my first group 8 years ago Wondering what all this was about But knowing deep down, I longed to write again Not knowing... Continue Reading →
When I reach into the air I feel my muscles stretch Releasing the tension that has built up From carrying the weight of the world Far too many times lately I do not want to relate to Atlas I want... Continue Reading →
To prove to myself I could do it I moved to the other side of the world Just me and a few belongings Leaving the memories on another continent Leaving the weight of them behind was such freedom Breaking all... Continue Reading →
As I sit in the space between breaths I feel my chest tighten I close my eyes Anxiety fills me and I am paralyzed The space between breaths expands Filling my entire experience It's a void, encompassing all that I... Continue Reading →
While the waves washed over my body I felt cleansed, grounded, free Letting the water come and go as it may Not needing to control or guide it Just letting it be Letting me be While the waves washed over... Continue Reading →